Dare To Dream: Live An authentic Life
Life Coaching & Consulting
As a clinical consultant and psychotherapist with an academic background in business management and prior experience as a teacher, my passion is to inspire positive growth, awareness and change both personally and professionally in the form of coaching and mentoring.
By integrating principles of stress reduction, neurobiology, change and acceptance-based models of therapy with mindfulness and coaching models, I support you in fostering new ways of thinking, feeling and being and help you to achieve your desired personal and professional goals.
Coaching & Consulting
I support you in:
Defining your vision
Mind-mapping your future potential through multi-sensory exploration
Creating a step-by-step plan
Outlining your action strategies
Assessing emotional blocks and limiting beliefs around your goals, including health and lifestyle concerns
Promoting increased awareness and personal/professional growth at the emotional and somatic level
Continued support in goal attainment, and ongoing long term redefining of goals and action strategies as they arise
Navigating and understanding personal, physical, emotional and spiritual crises
